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Vanilla - a unique aroma...
Nearly everyone you talk to knows the distinct aroma of vanilla. It is in their icecream, their perfume, their baked goods, chocolate,...
Sonia Ghiggioli
Dec 12, 20173 min read


Always a family delight - Provincial parmesan, rosemary, garlic crusted rack of lamb.
I was first introduced to a rack of lamb through a home delivered mixed box of organic local lamb. Prior to this, I would never have...
Sonia Ghiggioli
Oct 5, 20173 min read


RISE Batiki - Teaching soil school in Fiji - Part 2
I've lived on farms without electricity or running water, I've washed cloth nappies by hand, milked goats (that's Nerida the goat with my...
Sonia Ghiggioli
Sep 28, 20173 min read


Passata Making - The Ghiggioli Family Recipe
Yesterday my family and I spent some time making jars of Passata and Rustic BBQ Sauce with the 10kg of tomatoes we hand picked the day...
Sonia Ghiggioli
Sep 24, 20173 min read


AS IT HAPPENED - Teaching soil school in Fiji - Part 1
I have known Mike Smith, the founder of Organic Matters Foundation for a few years now and have always been intrigued by his altruistic...
Sonia Ghiggioli
Aug 31, 20174 min read


To Rescue or Not to Rescue???
Pic: Light Sussex Heritage Chickens on Winter Pasture Over twenty years ago I purchased one day old chicks and point-of-lay (POL) pullets...
Sonia Ghiggioli
Jul 21, 20174 min read


An Abundance of Fresh Produce
Whether it is witnessing an exchange in a cafe or a table on a friend's farm, the back of a ute at our produce swap or neighbours and...
Sonia Ghiggioli
Jul 14, 20173 min read


Creating a Cheese of Provenance
It takes quite a while to make cheeses of provenance, true reflections of the very soil the dairy cows are grown on, the microclimate and...
Sonia Ghiggioli
Jul 8, 20172 min read


Letting Go...and the adventure that awaits you!
There comes a time in your life when everything just pulls together. You no longer need to push and prod and fight. Some call it...
Sonia Ghiggioli
Jun 30, 20172 min read
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